Savor a delicious Occitan dish known as Tielle when out exploring the region. Tielle is a delicious pie consisting of octopus and tomato. No trip to the area is ever complete without tasting this amazing meal.

Taste some cassoulet, which is another beloved Occitan meal. Served all over the region, this delectable dish is a brilliant white bean and meat stew. Legend has it that the first cassoulet appeared during the Hundred Years War.

Enjoy oeufs cocotte. This simple yet delicious meal is a fantastic way to start the day. It features a couple of eggs baked within a few ramekin dishes. While oeufs cocotte can be found all over France, it is prepared with special savory oils throughout the Occitanie.